Articles by tag: intermittent fasting

Intermittent Fasting Can Benefit People with Type 2 Diabetes. Can “Mindful Eating” Provide Similar Health Rewards with Less Structure?

Intermittent Fasting

To improve holistic bodily health, intermittent fasting may replace snack time for many, possibly even for people with type 2 diabetes. A recent review out of the journal Clinical Diabetes and Endocrinology shows evidence that intermittent fasting can reduce not only body weight but insulin resistance as well in people with type 2 diabetes, along with […]

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Intermittent Fasting: Understanding the Science Behind the Health Phenomenon

Amidst the ever-evolving landscape of health and nutrition, intermittent fasting emerges as a promising contender, with a growing body of research striving to uncover its full potential and implications. A recent surge of research has illuminated the potential benefits of this time-restricted eating pattern, making it more than just a passing trend. But what do […]

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Intermittent Fasting: The Hidden Health

In the spotlight of scientific inquiry, intermittent fasting, the practice of going for extended periods without food, has researchers abuzz with excitement. Is it the secret to a healthier lifestyle, or just another fad? Research suggests that intermittent fasting may indeed offer multiple health benefits.   According to studies, intermittent fasting can potentially help […]

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Balancing professional growth and personal well-being
Routines, Rituals and a Mission-Driven Approach: MarketScale’s CRO Tim Maitland on Balancing Professional Growth and Personal Well-Being
March 28, 2024

In a world that often demands the relentless pursuit of success, finding the sweet spot between professional growth and personal well-being can seem like an elusive goal. As we navigate the complexities of modern work-life dynamics, the conversation around maintaining this balance has become more pertinent than ever. In this episode of Growthwell, we […]

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marketing careers
The Impact of AI on Marketing Careers
March 28, 2024

In this episode of The Marketing AI SparkCast, host Aby Varma, a B2B Marketing Leader and the Founder of Spark Novus, sits down with Matt Gill, the Founder and Managing Partner of MICA Consulting Group. Spark Novus is a consultancy specializing in strategic AI adoption in marketing. MICA is a leading boutique national marketing […]

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healthcare cybersecurity
Continued Threats Require a Major Shift in Healthcare Cybersecurity Risk Perception
March 28, 2024

Recent cyberattacks on healthcare institutions have thrust cybersecurity from a back-office concern to the forefront of the healthcare industry’s agenda. A significant breach at Change Healthcare disrupted essential services, underlining the vulnerability of healthcare networks to such threats and the dire consequences for patient care. Government and industry responses have stressed the importance of […]

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next chapter
Keith Elias: Pro Sports Retirement Doesn’t Have to Be a Fumble. NFL’s Support Systems Ease Transition to Next Chapter
March 28, 2024

The spotlight is shifting, we’re not just cheering on professional athletes during their prime, but also wondering what happens when the final whistle blows as they move from the peaks of their careers into the next chapter of their lives. The conversation turns to the challenges they face outside the sporting arena and the […]

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