Articles by tag: wellbeing
Wellbeing is a vague term that is thrown out often, but why is it important? The CDC states that greater wellbeing levels are associated with “decreased risk of disease, illness, and injury; better immune functioning; speedier recovery; and increased longevity” and that greater wellbeing levels are associated with improved work productivity. So, given the inherent […]
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Can Intermittent Fasting Help You Lose Weight And Provide Other Health Benefits?
While it has been widely promoted as a weight loss strategy, research suggests that intermittent fasting may have broader benefits for overall health and well-being. A study published in the New England Journal of Medicine found that Intermittent Fasting can help lower blood pressure, improve insulin sensitivity, and reduce the risk of chronic diseases such […]
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Bringing HCPs and Patients Together to Realize CBD Benefits
The cannabis plant has more than 80 chemical compounds, of which the two most known are THC (marijuana) and CBD. CBD, or cannabidiol, is a hemp derivative that does not elicit abuse or dependence, and research suggests it could potentially help health conditions such as anxiety, chronic pain, arthritis, and addiction, among others. How do […]
Game Changers- Episodes, Season 1
Extending Performance Requires A Collaboration Between Different Disciplines
Joel Totoro’s love for professional sports and health has teed him up for a successful career as Director of Sports Science at Thorne. Totoro noticed that the development of a holistic approach has helped extend careers. Teams now include full-time dieticians, psychologists, physical therapists, and the primary care team. “Using health and wellness can be […]
10 Minutes to a Better Building
10 Minutes to a Better Building: Exploring WELL Certification to Boost Businesses
Living, working, and recreational environments can make all the difference when it comes to your health, mood, and wellbeing. Host Tyler Kern spoke with Tom Lattomus, Controls Account Executive at Boland, about the WELL Building Certification, which affords business owners the opportunity to positively impact these environments to improve health. The WELL Building Certification […]