Your Community Needs You with Matt Seefeld | Ep. 7 | Growthwell with Josh Byrd

 

This episode of the Growthwell podcast, hosted by Josh Byrd, focuses on achieving a meaningful work-life balance. The discussion examines trends and personal strategies for balancing professional growth and individual well-being. This episode is particularly relevant in post-COVID work dynamics and the increasing importance of mental health.

This episode’s guest is Matt Seefeld, EVP & Chief Commercialization Officer at MedEvolve, Inc., and Founder of myLifeLink. The conversation covers various aspects of balancing work and personal life, the significance of service work, the impact of fitness on mental health, and the role of community support in recovery.

Takeaways from Bryd and Seefeld’s discussion include:

  • Prioritize Service Work for Personal Growth: Emphasizing the importance of engaging in service work to benefit others and enhance personal well-being.
  • Incorporate Fitness into Daily Routine: Regular exercise can increase energy levels, reduce stress, and improve performance in both personal and professional spheres.
  • Embrace the Present Moment: Focus on the current moment rather than being consumed by past regrets or future worries. This mindset can alleviate stress and lead to more intentional and meaningful interactions.

Recent Episodes

Why Commercial Properties Are Treating Irrigation Like Critical Infrastructure Property managers used to call me about broken sprinkler heads. Now they’re asking about IoT sensors, flow analytics, and compliance documentation. The shift tells you everything about where water management is headed in commercial real estate. I’ve engineered irrigation systems for 16 years—from designing pressurized…

In this episode of The Undisputed Podcast with Ty Bledsoe: He sits down with Orson Aguilar—nationally recognized leader in economic justice and CEO of LatinoProsperity. From his roots in Boyle Heights to testifying before Congress, Aguilar shares his journey of advocacy, leadership, and building generational wealth for communities of color. They explore critical issues like the…

These days, career success isn’t just about what you know—it’s about who you know, and how you build those connections into a power network. Networking has moved beyond cocktail parties and business cards to become a lifelong skill for finding opportunities, support, and fresh ideas. In fact, researchers have found that women who combine…