Go Back

Growthwell Podcast

Welcome to "Growthwell," the essential podcast for early-stage founders, innovators, and anyone passionate about building a future that's not just about growth, but about growing well. Hosted by Josh Byrd, "Growthwell" promises candid conversations, tangible advice, and transformative ideas, all designed to empower you to make your mark on the world by growing your venture with intention and purpose.

Growthwell Podcast

Your Community Needs You with Matt Seefeld | Ep. 7 | Growthwell with Josh Byrd

Josh Byrd
June 20, 2024
Growthwell Podcast
josh byrd
Matt Seefeld
Medevolve
+more

 

This episode of the Growthwell podcast, hosted by Josh Byrd, focuses on achieving a meaningful work-life balance. The discussion examines trends and personal strategies for balancing professional growth and individual well-being. This episode is particularly relevant in post-COVID work dynamics and the increasing importance of mental health.

This episode’s guest is Matt Seefeld, EVP & Chief Commercialization Officer at MedEvolve, Inc., and Founder of myLifeLink. The conversation covers various aspects of balancing work and personal life, the significance of service work, the impact of fitness on mental health, and the role of community support in recovery.

Takeaways from Bryd and Seefeld’s discussion include:

  • Prioritize Service Work for Personal Growth: Emphasizing the importance of engaging in service work to benefit others and enhance personal well-being.
  • Incorporate Fitness into Daily Routine: Regular exercise can increase energy levels, reduce stress, and improve performance in both personal and professional spheres.
  • Embrace the Present Moment: Focus on the current moment rather than being consumed by past regrets or future worries. This mindset can alleviate stress and lead to more intentional and meaningful interactions.

Recent Episodes

imposter syndrome
View episode

Busting Imposter Syndrome Through Presence, Community, and the Power of Delegation

Many of us know the feeling: you rack up accomplishments, hit the milestones you once dreamed of, and still there’s a quiet voice asking, “Am I really good enough?” Imposter syndrome has a way of showing up even in our strongest moments, often right when we’re stepping into new opportunities or chapters of growth. And…

creative
View episode

How an Underdog Mindset, Creative Discipline, and People-First Leadership Helped Cecil Cross Build Lasting Professional Equity

More and more, the creative journey looks less like a straight line and more like a series of pivots, setbacks, and surprising new opportunities. As layoffs, industry shifts, and unpredictable career turns reshape what a “typical” creative path looks like, many professionals are being pushed to turn uncertainty into momentum. Many are asking how to…

Rize Education
View episode

The Program Sharing Model: How Rize Education’s Collaborative Approach Expands Access to Cutting-Edge Majors and Career-Aligned Learning

Small private colleges are facing unprecedented pressures: rising instructional costs, shrinking budgets, and mounting skepticism about the return on investment of a four-year degree. At the same time, employer demand for job-ready talent is accelerating, creating urgency for institutions to modernize curriculum and increase access to experiential learning. According to Rize Education CEO Kevin…

Launch Your Branded Show Today

Engage your audience with original, industry-specific content.

Book a Demo Talk to an Expert