Go Back

Growthwell Podcast

Welcome to "Growthwell," the essential podcast for early-stage founders, innovators, and anyone passionate about building a future that's not just about growth, but about growing well. Hosted by Josh Byrd, "Growthwell" promises candid conversations, tangible advice, and transformative ideas, all designed to empower you to make your mark on the world by growing your venture with intention and purpose.

Growthwell Podcast

Your Community Needs You with Matt Seefeld | Ep. 7 | Growthwell with Josh Byrd

Josh Byrd
June 20, 2024
Growthwell Podcast
josh byrd
Matt Seefeld
Medevolve
+more

 

This episode of the Growthwell podcast, hosted by Josh Byrd, focuses on achieving a meaningful work-life balance. The discussion examines trends and personal strategies for balancing professional growth and individual well-being. This episode is particularly relevant in post-COVID work dynamics and the increasing importance of mental health.

This episode’s guest is Matt Seefeld, EVP & Chief Commercialization Officer at MedEvolve, Inc., and Founder of myLifeLink. The conversation covers various aspects of balancing work and personal life, the significance of service work, the impact of fitness on mental health, and the role of community support in recovery.

Takeaways from Bryd and Seefeld’s discussion include:

  • Prioritize Service Work for Personal Growth: Emphasizing the importance of engaging in service work to benefit others and enhance personal well-being.
  • Incorporate Fitness into Daily Routine: Regular exercise can increase energy levels, reduce stress, and improve performance in both personal and professional spheres.
  • Embrace the Present Moment: Focus on the current moment rather than being consumed by past regrets or future worries. This mindset can alleviate stress and lead to more intentional and meaningful interactions.

Recent Episodes

mindset
View episode

Rob Paylor’s Mindset Masterclass After a Life-Changing Rugby Injury: Rise, Recover, and Redefine What’s Possible

Every year, an estimated 17,000 Americans suffer spinal cord injuries, many of which permanently alter the course of their lives.. For former collegiate rugby player Rob Paylor, a devastating injury left him paralyzed from the shoulders down. Doctors told him he would never walk or move his hands again. But instead of accepting that fate,…

inclusion
View episode

Inclusion Beyond Compliance: What It Really Takes to Build Workplace Cultures Where People Feel Seen, Supported, and Free to Belong

Inclusion is often reduced to policies and checklists, but its true measure shows up in everyday experiences — in whether people feel seen, supported, and able to contribute without hiding parts of who they are. When organizations move beyond compliance and toward genuine understanding, they open the door to talent, perspective, and potential that…

private equity
View episode

Alts Innovators: UT Austin’s Dr. Ken Wiles on Private Equity

Private equity is entering a period of adjustment after decades of expansion fueled by falling interest rates and abundant capital. That long-running tailwind reversed beginning in 2022, when interest rates rose sharply, disrupting deal activity, slowing exits, and bringing renewed attention to a long-standing vulnerability in private markets: liquidity. Industry reports have highlighted softer fundraising,…

Launch Your Branded Show Today

Engage your audience with original, industry-specific content.

Book a Demo Talk to an Expert