Holistic Self-Care in Business with Kathryn Farrell | Ep. 4 | Growthwell with Josh Byrd

 

In the latest episode of the Growthwell podcast, host Josh Byrd engages with Kathryn Farrell, CEO and Co-Founder of Scopa Health, in a thought-provoking discussion on maintaining a healthy balance between business and personal well-being. This conversation provides the setting against a backdrop where business leaders increasingly recognize the importance of well-being alongside professional success.

Farrell shares her multifaceted life as a clinician, entrepreneur, mother, and former athlete, providing insights into how she juggles these roles while prioritizing her health and happiness. The episode delves into her journey from medical school rejections to finding fulfillment in anesthesiology and entrepreneurship. Farrell’s story is a compelling narrative of adapting to life’s challenges and finding success by embracing one’s passions and maintaining balance. This episode focuses on the strategies that help one thrive in a competitive business environment and the personal practices that support sustained well-being and productivity.

Article by MarketScale

Recent Episodes

The CFO seat is being rewritten in real time. Today’s finance leaders are expected to drive growth, lead enterprise-wide systems transformations, and shape AI strategy—while still keeping the close, controls, and capital story airtight. Gartner reports that 59% of finance leaders are already using AI in the finance function, underscoring how rapidly the role is…

Buying behavior has shifted dramatically. Today’s B2B customers do most of their research before ever speaking with a salesperson. In fact, 61% of B2B buyers say they prefer a rep-free buying experience, according to a 2025 Gartner survey. At the same time, U.S. retail e-commerce sales exceeded $1.192 trillion in 2024. Growth still depends…

Dynasties are rare. Most teams rise, win for a season, and fade. A superstar retires. A coach leaves. The chemistry shifts. What once felt inevitable suddenly looks fragile. Sustained excellence is far harder than a single championship run — it requires standards that survive ego, systems that outlast individuals, and a culture strong enough to…