Freshman Year Survival Guide: How Overlooked High School Lessons Lead to College Success

 

Nobody warns you that college success isn’t just about brains — it’s about balance, too.

In this refreshingly honest episode of Professional Quotient: Conversations that Build Equity, hosted by Jason Winningham, high school teacher Jacob Mutchler reunites with two of his former students, Lilly Salcedo and Oscar Davila, to reflect on what really mattered in their first year of college. From unexpected appreciation for Delta Math to learning the hard way why community is everything, they share lessons that hit differently once you’re out of high school.

You’ll hear:

  • Why waking up for 7am chemistry was a game-changer
  • How high school chaos quietly builds the time management skills needed for college success
  • What to do when your group chat ghosts you
  • And why asking for help (even from professors) is a superpower

It’s the kind of conversation that reminds you: growth doesn’t always feel like success in the moment, but it adds up.

“The only thing between you and completing the task is time.”

This one’s for the students who are still figuring it out and the teachers who quietly set them up for success.

Jacob Mutchler is a high school mathematics educator at Duncanville High School, where he teaches AP Calculus and Pre-Calculus. Known for his student-first teaching style, Mutchler emphasizes persistence, independent thinking, and community-building inside and outside the classroom.

Lilly Salcedo is a first-year student at California Polytechnic State University, majoring in Environmental and Soil Science. She is passionate about plants and sustainability, a journey that began with a part-time job at a plant nursery during high school. She credits her teachers and extracurricular involvement for her academic resilience.

Oscar Davila Lira is pursuing Environmental Engineering at the University of Texas at Austin. Known for his tenacity and self-motivation, Oscar shares how structured habits and peer collaboration helped him overcome academic setbacks and grow his confidence in college-level STEM courses.

Recent Episodes

School Safety Today podcast, presented by Raptor Technologies. In this special episode of School Safety Today, host Dr. Amy Grosso interviews several education and safety leaders live from the Raptor 2025 SchoolSAFE Conference. Rachael Freeman (Carrollton-Farmers Branch ISD), Jason Overbay (Sarasota County Schools), Marti Neahring (West Aurora School District), Dr. Penny Schultz (Chesapeake City…

The debate around the return on investment (ROI) of a four-year degree has reached a fever pitch. As tuition costs rise and employers question the value of traditional credentials, higher education leaders are rethinking how to make college more career-relevant. Experiential learning—work-based and project-based education embedded within curricula—is emerging as one of the most promising…

The mental health crisis has reached alarming levels across the globe. Rates of anxiety and depression continue to climb, with the World Health Organization is estimating that one in eight people worldwide now live with a mental health disorder. At the same time, access to care remains limited — especially for young people and…