Freshman Year Survival Guide: How Overlooked High School Lessons Lead to College Success

 

Nobody warns you that college success isn’t just about brains — it’s about balance, too.

In this refreshingly honest episode of Professional Quotient: Conversations that Build Equity, hosted by Jason Winningham, high school teacher Jacob Mutchler reunites with two of his former students, Lilly Salcedo and Oscar Davila, to reflect on what really mattered in their first year of college. From unexpected appreciation for Delta Math to learning the hard way why community is everything, they share lessons that hit differently once you’re out of high school.

You’ll hear:

  • Why waking up for 7am chemistry was a game-changer
  • How high school chaos quietly builds the time management skills needed for college success
  • What to do when your group chat ghosts you
  • And why asking for help (even from professors) is a superpower

It’s the kind of conversation that reminds you: growth doesn’t always feel like success in the moment, but it adds up.

“The only thing between you and completing the task is time.”

This one’s for the students who are still figuring it out and the teachers who quietly set them up for success.

Jacob Mutchler is a high school mathematics educator at Duncanville High School, where he teaches AP Calculus and Pre-Calculus. Known for his student-first teaching style, Mutchler emphasizes persistence, independent thinking, and community-building inside and outside the classroom.

Lilly Salcedo is a first-year student at California Polytechnic State University, majoring in Environmental and Soil Science. She is passionate about plants and sustainability, a journey that began with a part-time job at a plant nursery during high school. She credits her teachers and extracurricular involvement for her academic resilience.

Oscar Davila Lira is pursuing Environmental Engineering at the University of Texas at Austin. Known for his tenacity and self-motivation, Oscar shares how structured habits and peer collaboration helped him overcome academic setbacks and grow his confidence in college-level STEM courses.

Recent Episodes

School Safety Today podcast, presented by Raptor Technologies. In this episode of School Safety Today, host Dr. Amy Grosso speaks with Adam Coughran, founder of Safe Kids, Inc., about how private and faith-based schools can strengthen safety practices despite limited resources. KEY POINTS: Physical systems, community engagement, and knowledge must work together for effective…

Work is changing fast. Automation and artificial intelligence aren’t just reshaping how we work—they’re redefining who gets access to opportunity in the first place. With frontline workers making up a significant share of the American workforce—and one in eight Americans having worked at McDonald’s—the discussion about education, skills, and upward mobility feels more urgent…

Artificial intelligence has reached a crucial inflection point. Once imagined as a fast track to artificial general intelligence, the field has instead hit a plateau—prompting leaders, educators, and innovators to rethink AI’s true purpose. As companies and schools race to adopt automation, questions about cost, ethics, and human purpose are rising to the forefront. According…