Synapses that Fire Together, Wire Together: How a Daily Text Helps Our Brains

 

Can a daily text keep the brain healthy?

The ongoing mental health crisis spotlights the essential need for innovative approaches to mental health care. With the rise of digital health solutions, the conversation around behavioral health has intensified, reflecting a growing public demand for accessible and effective mental health resources. Recent studies reveal that nearly one in five U.S. adults live with a mental illness, underlining the urgent need for more comprehensive care solutions.

How can digital platforms and a daily text transform mental health care?

Hosted by Brian Urban, this episode of the Healthcare Rethink podcast features Johnny Crowder, CEO and Founder of Cope Notes, a text-based platform aimed at disrupting traditional mental healthcare methods. The discussion will explore how Crowder’s personal journey and professional background have fueled his passion for creating a platform that offers daily mental health support in a unique and impactful way.

Urban and Crowder’s conversation includes:

  • Exploring Cope Notes: How Crowder’s platform uses daily texts to aid mental health.
  • Crowder’s Journey: From personal struggles to pioneering a digital health tool.
  • The Human Element: Emphasizing personal connection in mental health treatment.

Johnny Crowder brings a rich background in mental health advocacy and digital innovation. As a survivor of abuse and mental illness, Crowder’s firsthand experiences have shaped his approach to mental health support, culminating in the creation of Cope Notes. His educational background in psychology complements his practical experience, making him a prominent figure in the mental health field.

Recent Episodes

Behind every city vote, hospital budget or zoning decision is a leader navigating tough, often conflicting priorities. Right now, public leaders are operating in an environment of rising healthcare costs, workforce shortages and heightened community expectations—especially within safety-net systems that collectively provide billions in uncompensated care each year. The stakes are real—they affect patients…

Artificial intelligence used to live in strategy decks and conference keynotes—but now it’s showing up in a very different place: right on the assembly tables where SPD technicians build trays for the next case. And it’s arriving at a time when the pressure on sterile processing has never been higher. As surgical volumes climb and…

Recognition is often described as a “nice to have” in healthcare, but on this episode of Care Anywhere, it’s framed as something far more essential. Host Lea Sims sits down with Deb Zimmermann, DNP, RN, NEA-BC, FAAN, Chief Executive Officer of The DAISY Foundation, and Bonnie Barnes, FAAN, co-founder of the organization, to explore…