Synapses that Fire Together, Wire Together: How a Daily Text Helps Our Brains

 

Can a daily text keep the brain healthy?

The ongoing mental health crisis spotlights the essential need for innovative approaches to mental health care. With the rise of digital health solutions, the conversation around behavioral health has intensified, reflecting a growing public demand for accessible and effective mental health resources. Recent studies reveal that nearly one in five U.S. adults live with a mental illness, underlining the urgent need for more comprehensive care solutions.

How can digital platforms and a daily text transform mental health care?

Hosted by Brian Urban, this episode of the Healthcare Rethink podcast features Johnny Crowder, CEO and Founder of Cope Notes, a text-based platform aimed at disrupting traditional mental healthcare methods. The discussion will explore how Crowder’s personal journey and professional background have fueled his passion for creating a platform that offers daily mental health support in a unique and impactful way.

Urban and Crowder’s conversation includes:

  • Exploring Cope Notes: How Crowder’s platform uses daily texts to aid mental health.
  • Crowder’s Journey: From personal struggles to pioneering a digital health tool.
  • The Human Element: Emphasizing personal connection in mental health treatment.

Johnny Crowder brings a rich background in mental health advocacy and digital innovation. As a survivor of abuse and mental illness, Crowder’s firsthand experiences have shaped his approach to mental health support, culminating in the creation of Cope Notes. His educational background in psychology complements his practical experience, making him a prominent figure in the mental health field.

Recent Episodes

In a year when employer health costs keep climbing and expectations are “at an all-time high” heading into 2026, Personify Health and Beyond Health are betting on a tighter fusion of data, advocacy, and payment integrity to change the trajectory. Personify reports engagement levels north of 50%, with members touching its platform 19…

In this inaugural episode of Vantiva Voices, host Jim Conti sits down with industry leaders to explore how connected technology is reshaping home healthcare, aging-in-place solutions, and the patient experience. From intelligent devices and data-driven insights to the power of connectivity itself, Vantiva is leading the charge in making care more personal, proactive, and…

In healthcare, patient safety and operational efficiency often depend on invisible systems working perfectly in the background. One of those systems—water quality—has quietly become a defining factor in sterile processing success. With new standards such as AAMI ST108 setting stricter expectations, hospitals, and SPDs (Sterile Processing Departments) are rethinking how they monitor, manage, and measure…