Listen: Understanding What “Healthy” Means and How to Get There with Dr. Jose Medina Inojosa of the Mayo Clinic Rochester

 

The term “healthy” can be particularly confusing with our access to seemingly never-ending information available on the Internet. What does it really mean to live a healthy lifestyle, what’s trendy nonsense, and what’s effective?

Dr. Jose Medina Inojosa, preventive cardiology senior research fellow at the Mayo Clinic in Rochester, sat down with us to dissect what being healthy means and how to make long-term lifestyle changes toward that goal. We also discuss his recent research on central obesity, or fat around the waist, and its association with cardiovascular risk, as well as what healthcare professionals can do to educate their patients.

“We need to push education and try to explain why there are actual recommendations for the whole population so we understand why it’s important to eat fruits, why it’s important to not eat so much bread and why it’s important to move,” Inojosa said. It’s a matter of educating about what we know and trying to research what we don’t know so we can improve…and little by little try to change people around us.”

For the latest news, videos, and podcasts in the Healthcare Industry, be sure to subscribe to our industry publication.

Follow us on social media for the latest updates in B2B!

Twitter – @HealthMKSL
Facebook – facebook.com/marketscale
LinkedIn – linkedin.com/company/marketscale

Follow us on social media for the latest updates in B2B!

Image

Latest

AI Infrastructure
Simplifying AI Infrastructure: From Data Center to Deployment (Part 1)
May 19, 2026

In this episode of the Flawless Execution podcast, Jeff Hudgins, VP of Global Services at UNICOM Engineering, breaks down the real-world challenges of deploying AI infrastructure at scale. As AI moves from one-off builds to repeatable global deployments, OEMs, ISVs, and enterprises face increasing complexity across design, integration, cooling, logistics, and installation. Jeff discusses how…

Read More
TGR Foundation
Tiger Woods’ TGR Foundation Is Reimagining Educational Access Through STEAM, AI, and Community Partnerships
May 19, 2026

As schools across the United States continue grappling with post-pandemic learning loss, declining student engagement, and shrinking emergency funding, nonprofit organizations are increasingly stepping in to fill critical gaps. Recent national studies on literacy recovery, student engagement, and career-connected learning show that educators are facing significant post-pandemic challenges in keeping students connected to pathways that…

Read More
Talent
Higher Ed Must Build a Talent Supply Chain to Fix Workforce Readiness
May 18, 2026

The traditional pathway from college to career is starting to break down—and both universities and employers are feeling the strain. Higher education is under mounting pressure to prove career outcomes as employers question graduate readiness and internships decline. In fact, many institutions are reporting shrinking internship pipelines even as employers continue to prioritize prior…

Read More
healthcare
The Healthcare Talent Fix: Build Pipelines Early, Use Data, and Get the Experience Right
May 18, 2026

There’s a growing tension inside healthcare right now—between the people leaving the workforce and the patients still arriving every day. It’s a dynamic that leaders can no longer afford to ignore. The numbers make that clear: the Association of American Medical Colleges estimates that the U.S. could be short of as many as 86,000 physicians…

Read More