Healthy Habits – Highway To Health

Healthy Habits Soundbite: Luke Johnson’s Evolving Fitness Goals

Fitness Goals

Transitioning from the grueling demands of collegiate football to nurturing a lifelong fitness journey, Luke Johnson, Co-Founder and CEO of CapExpert, unveils a shift in perspective towards physical well-being. As the rigors of youthful athleticism give way to the pursuit of a pain-free golf swing and the serenity of Denver’s hiking trails, a tale of…

Read More

Latest

Healthcare
Balancing Work, Rest, and Family Time

In the high-stakes world of deal-making, staying ahead of the curve is paramount. The pressures are immense, with unexpected twists and turns demanding constant vigilance. Yet, amidst this whirlwind, finding moments of respite becomes crucial. It not only rejuvenates the mind but also ensures better productivity. On the latest episode of Highway to Health–“The Impact…

Read More
Healthcare
Building Daily Routines: Structure Fuels Personal and Professional Purpose

In a bustling world, achieving work-life balance often revolves around the structures and daily routines we set for ourselves. The sanctity of a structured day, imbued with moments of family, self-reflection, and responsibility, serves as a cornerstone for many successful individuals. Such routines don’t just structure our professional commitments but deeply enrich our personal lives,…

Read More
Healthcare
Insights from Dr. Chase Feiger on the Importance of Physical Activity for Mental Recharge

In today’s fast-paced business world, a growing body of research suggests that the continual demands on our attention can lead to burnout and decreased productivity. But it’s not just about taking a break; it’s about the quality of the breaks we take. Just like a car that needs quality fuel to run efficiently, our brains…

Read More

Latest

goals
Kindness, Calendars, and Goals with Asha Strazzero-Wild | Ep. 19 | Growthwell with Josh Byrd
December 12, 2024

Professionals often juggle the competing demands of work, family, and personal growth while striving to achieve their goals. The increasingly blurred boundaries between personal and professional life make this balance more challenging than ever. Asha Strazzero-Wild offers actionable insights into how discipline and intentionality can help harmonize these priorities. Burnout affects more than 70% of professionals…

Read More
Quantum Computing
Disruption in the Age of Quantum Computing
December 11, 2024

Just a day ago, Google revealed a quantum computing chip capable of solving complex problems in just five minutes—challenges that the fastest supercomputers in the world would likely spend ten septillion years solving. Quantum computing has long hovered on the fringes of public consciousness, yet it’s poised to revolutionize industries on a scale far…

Read More
Coaching industry
Just Thinking… About a Perspective on Coaching with Matt Gagnon
December 11, 2024

The coaching industry is booming, with its market value reaching $4.5 billion in 2022. Yet this rapid expansion, coupled with its unregulated nature, leaves many wondering: how do you identify a coach who offers real value and expertise? For educators and professionals searching for meaningful mentorship, what distinguishes a truly transformative coach from the…

Read More
robotics
Exploring the Future of Robotics in the Broadband Industry
December 10, 2024

In a recent episode of Amphenol Broadband Solutions’ Wavelengths podcast, listeners learned about the exciting potential of robotics in the broadband industry. Host Daniel Litwin spoke with Abdullah Jassim, a field applications engineer at Amphenol Communications Solutions, to shed light on this evolving intersection of technology and telecommunications. The discussion dove into robotics’ potential for…

Read More