Unpacking Wellbeing in the Workplace

The term “wellbeing” is often thrown around, but its importance cannot be overstated. According to the Centers for Disease Control and Prevention (CDC), individuals with higher levels of wellbeing have a decreased risk of disease, speedier recovery, and increased longevity. Additionally, higher wellbeing levels are associated with improved work productivity.

In light of these benefits, employers are increasingly recognizing the importance of promoting wellbeing and wellness among their employees. On the latest episode of SECURE by FinFit, Charles Lattimer, host, spoke with Daniel Posa, founder of Workplace Wellbeing Advisors and Vice Chair of the Workplace Wellbeing Initiative at the Global Wellness Institute, about the importance and measurement of wellbeing and wellness in the workplace.

During the conversation, Posa discussed her journey into the wellbeing space, insights on culturally contextualizing wellbeing, and the impact of the pandemic on work-life balance. Posa explained wellbeing is synonymous with living a fulfilling life and by measuring wellbeing and tying it to metrics that matter, progress can be made in both employee wellbeing and overall company performance.

Employers looking to promote wellbeing and wellness among their employees can benefit from the insights shared in this episode. SECURE by FinFit is available for streaming now.

Follow us on social media for the latest updates in B2B!

Image

Latest

leadership
The Power of Purpose – Leadership and Vision with Byron Sanders
May 14, 2025

Welcome to this transformative episode of the Undisputed Podcast, where your host, Ty Bledsoe, CEO of Undisputed LLC, engages in a riveting conversation with Byron Sanders, a visionary changing the landscape of community leadership and public health. A former president and renowned CEO, Byron shares his journey from humble beginnings in Southern Dallas to reshaping…

Read More
democratize
AI in Education Can Democratize Expertise—But Only If Systems Evolve
May 14, 2025

As artificial intelligence becomes increasingly embedded in our everyday lives, AI and education are becoming more tightly intertwined. Many teachers and students are experimenting with AI in education, from personalized tutoring tools to automated lesson planning. While traditional edtech tools struggled to deliver on the promise of personalized learning, today’s generative AI appears poised to…

Read More
future of fiber
The Future of Fiber: Strategies and Collaboration
May 14, 2025

As next-generation broadband continues to transform digital experiences across the U.S., Internet Service Providers (ISPs) are reshaping how we think about infrastructure, speed, and scalability. The industry is no longer just about faster speeds—it’s about smarter service, tailored rollouts, and future-ready networks that can meet the evolving needs of homes, businesses, and communities. In this…

Read More
HVAC
The Evolution of HVAC Media Through the Eyes of Kyle Gargaro
May 13, 2025

The HVAC industry is no longer just about furnaces and air conditioners, and neither is HVAC media. It’s an ever-evolving ecosystem, shaped by technological advances, regulatory changes, and shifting workforce dynamics. With more than a century of history, publications catering to HVAC-related news, such as ACHR News, have played a crucial role in keeping…

Read More