Conversations about well-being are evolving beyond individual health to include the culture, values, and impact of the brands we support. Today’s connected world exposes young people to bullying across more channels than ever before. In 2024, the CDC reported that 40% of high schoolers experienced persistent sadness or hopelessness, while StopBullying.gov noted that 19.2%…

In a world where hustle culture dominates, many entrepreneurs and professionals push their limits in the pursuit of success—often at the expense of their health and well-being. Yet research shows that spending time in awe-inspiring environments can reduce anxiety and enhance cognitive performance. As technology continues to consume more of our attention, the question…

In today’s work landscape, discussions about transformation, well-being, and personal autonomy are urgent and deeply felt. A 2025 study found that 66% of American employees are experiencing burnout, while another poll reported that 52% of job seekers are looking to shift roles and 56% are considering moving into entirely new industries. These trends highlight a…

These days, career success isn’t just about what you know—it’s about who you know, and how you build those connections into a power network. Networking has moved beyond cocktail parties and business cards to become a lifelong skill for finding opportunities, support, and fresh ideas. In fact, researchers have found that women who combine…

Welcome to The Purpose Pivot, a podcast that dares to challenge the culture of constant hustle by celebrating the transformative power of the pause. Hosted by author and speaker Melissa Gonzalez, and inspired by her newest book of the same name, the show redefines success as a mindful journey that prioritizes health, intuition, and resilience…