SJL Presents Frank King, The Mental Health Comedian

Comedy and depression may seem opposite, but Mental Health Comedian Frank King spoke with the Safety Justice League crew about how he has paired them. King first tasted comedy in fourth grade when he told a joke in class. In high school, he won the talent show with standup comedy. Later, King earned a degree, worked in insurance, married, divorced, remarried, and finally pursued a career in comedy. Throughout, he struggled with Major Depressive Disorder and suicidal ideation, almost taking his life multiple times.

After 25 years in comedy, King wanted to pursue an educational approach with his audiences. At first, he didn’t know what to teach, but his experiences led him to combine comedy with suicide prevention as a workplace health and safety issue. King targets occupations with high suicide risk such as doctors, construction, and safety management. “Narrowing my focus, going deeper rather than wide has made all the difference in my speaking career,” King stated. He has also produced five TEDx talks.

Mental health resources for men are sparse, which is why King helped write Volume 1 of Guts, Grit, and Grind: The Men’s Mental Mechanics Manual. This manual includes stories of men and how they have coped with setbacks; resources, exercises, and clinical suggestions are also included.

King’s advice to those who battle mental health issues? “Surround yourself with people who are aware of your issues, who when they ask how you’re doing you can actually tell them how you’re doing.” As for friends and family, he recommends actively listening and allowing them to have a voice. “Do your best to plant seeds of hope,” King said.

Visit thementalhealthcomedian.com or the TEDx website to learn more about King. He can also be reached at (858) 405-5653.

More Like This Story:

Correcting the Behavior Behind Distracted Driving

Psychological Health: The Often Hidden Side of Supporting a Healthy Workplace

An Executive Coach Gives Steps on How Your Team Can Own Their Responsibilities

Follow us on social media for the latest updates in B2B!

Image

Latest

What Super Bowl 59 Taught Us About UGC
What Super Bowl 59 Taught Us About UGC
February 11, 2025

In this episode of UGC for B2B, host Logan King sits down with Game Changers podcast host Katie Steinberg, who attended Super Bowl 59 and witnessed firsthand how User-Generated Content (UGC) is transforming the fan experience. Katie shares her experience in New Orleans, describing the electric atmosphere, the immersive fan activations, and the way content…

Read More
Kathryn O'Day
Ironman Mindset for Success with Kathryn O’Day | Ep. 24 | Growthwell with Josh Byrd
February 11, 2025

Balancing high performance in business, family, and fitness is no small feat, but Kathryn O’Day makes it look effortless. As a seven-time Ironman finisher and a venture capitalist, her approach to goal-setting and resilience offers valuable lessons for professionals looking to push their limits. After all, Ironman is one of the most challenging single-day…

Read More
Quantum Computing
Next-Gen Logistics: How Quantum Computing Powers Smoother Shipping and Fewer Delays
February 11, 2025

Supply chains are more complex than ever, with companies managing vast networks of suppliers, transportation routes, and inventory systems. Traditional computing methods are reaching their limits, struggling to process massive datasets efficiently. But here, quantum computing can come to the rescue: By integrating live data from IoT-enabled traffic monitoring tools and vehicles, quantum systems…

Read More
HVAC
Revolutionizing Construction Efficiency with Tailored HVAC Solutions
February 10, 2025

Discover the influence of Polygon’s cutting-edge GDX-45 HVAC systems, showcased in the Solomia Project by Operations Manager, Kyle Mattingly. Facilitating both construction progress and workforce comfort, these systems are practical solutions for the challenges of construction environments. Overcoming Project Challenges In the ongoing pursuit of progress, constructions often face hitches requiring strategic problem-solving. During…

Read More