Emotional Agility for Decision Making in Business and Life with Lilli Zinaman

 

High-pressure decision-making often leads to burnout and fear-driven choices, making emotional agility a crucial skill for today’s leaders. According to a recent HSBC study, 28% of U.S. business leaders report feeling paralyzed by uncertainty, preventing them from taking decisive action. Emotional agility, which involves the ability to process and use emotions constructively, creates a path to grounded and intuitive decision-making. Leaders who embrace this approach can overcome fear-based thinking and cultivate clarity and self-trust in their choices.

How can emotional agility transform high-pressure decision-making into an intuitive and fulfilling process?

In this episode of Tuesdays with Morrisey, Adam Morrisey is joined by Lilli Zinaman, a mental performance coach and Founder of LILLI ZIN Coaching based in Austin, Texas. Lilli brings a unique blend of life and mental performance coaching, helping clients navigate high-stakes decisions with intuition and self-awareness. Working with founders, executives, creatives, and a broad spectrum of decision-makers, she guides individuals in breaking down fear-based barriers to operate more authentically. Through her frameworks, Lilli enables clients to connect deeply with their strengths, move beyond self-doubt, and embrace meaningful transformation.

Episode Highlights

  • Emotional Agility and Decision Making – Lilli introduces “emotional agility,” encouraging listeners to recognize emotions as vital data for clear, intentional decisions. By addressing fear-based thinking, people can move past decision paralysis and cultivate an intuitive connection with themselves.
  • The Power of Potential – Lilli’s three-circle Venn diagram—Zone of Genius, Self-Concept, and Actionable Accountability—outlines a transformative path to personal and professional growth. This approach empowers clients to identify and harness their strengths, align actions with values, and find fulfillment.
  • Overcoming Fear-Based Decision-Making – Many decisions are driven by subconscious fears, resulting in stress and dissatisfaction. Lilli helps clients uncover these beliefs, enabling grounded and intentional choices free from reactivity.
  • Navigating Change with Intuition and Self-Awareness – Major life pivots should stem from self-trust and intuition, Lilli emphasizes. Her work equips clients to release limiting beliefs and make decisions that reflect their true values and aspirations.

Key Topics Covered

  • Emotional agility in leadership and life
  • Uncovering and removing fear-based thinking
  • Identifying the ingredients for living in alignment
  • Breaking through indecision and self-doubt
  • Practical steps for grounding decision-making

Lilli Zinaman is a mental performance coach specializing in guiding impact-driven executives and founders through high-stakes decision-making. With a background in rapid-growth startups, corporate strategy, and organizational transformation at companies like LinkedIn and Gensler, Lilli combines her expertise in workplace strategy and mental resilience to help leaders overcome self-sabotage and unlock new levels of success. Her coaching approach emphasizes reconnecting clients to their intuition and purpose, enabling them to make confident, purposeful decisions under pressure.

Lilli’s approach centers around deepening self-understanding, creating intentional practices, and building genuine emotional resilience. Let us know what resonated with you by leaving a comment or sharing this episode with a friend! — Adam

Recent Episodes

In this episode of Professional Quotient: Conversations that Build Equity, host Jason Winningham sits down with Andrea Kilburn, the HR EEO and Affirmative Action Compliance Manager at EssilorLuxottica. Andrea has built her career on problem-solving, advocacy, and the power of precise thinking. Andrea shares her unique path from mortgage underwriting to HR compliance, and…

The Engineer Who Builds Communities, Not Just Systems! Angelie Vincent has spent more than two decades in aerospace engineering, but her real legacy might be the communities she’s built along the way. Now an AI Integration Engineer at Boeing, Angelie joins Professional Quotient host Jason Winningham for a wide-ranging conversation on neurodivergent leadership, workplace…

In today’s fast-paced world, AI has moved from being a corporate buzzword to a hands-on tool for everyday life. With tools like ChatGPT, Gemini, and Claude now widely accessible, the conversation is shifting from what AI is to how it can actually help individuals. From boosting productivity to transforming education, AI is poised to become…