Navigating the Stress of the Holiday Season: I Don’t Care

 

The holiday season is a joyous and happy time for many people, but for some it can be an emotionally trying time. Interacting with family, missing family members who have passed away, and the general hustle and bustle of the season can be difficult to deal with.

On this episode of I Don’t Care with Kevin Stevenson he welcomes Lexie Miller to the show. Lexie is a Licensed Professional Counselor at Lifeologie Counseling Dallas. They discuss the challenges of the season and how people can find healthy ways to deal with the stress.

Listen to I Don’t Care LIVE every Friday morning at 9:30AM CST to stay up to date with everything going on in the healthcare industry.

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