Healthy Habits – Highway To Health
Transitioning from the grueling demands of collegiate football to nurturing a lifelong fitness journey, Luke Johnson, Co-Founder and CEO of CapExpert, unveils a shift in perspective towards physical well-being. As the rigors of youthful athleticism give way to the pursuit of a pain-free golf swing and the serenity of Denver’s hiking trails, a tale of…
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Healthcare
Balancing Work, Rest, and Family Time
In the high-stakes world of deal-making, staying ahead of the curve is paramount. The pressures are immense, with unexpected twists and turns demanding constant vigilance. Yet, amidst this whirlwind, finding moments of respite becomes crucial. It not only rejuvenates the mind but also ensures better productivity. On the latest episode of Highway to Health–“The Impact…
Healthcare
Building Daily Routines: Structure Fuels Personal and Professional Purpose
In a bustling world, achieving work-life balance often revolves around the structures and daily routines we set for ourselves. The sanctity of a structured day, imbued with moments of family, self-reflection, and responsibility, serves as a cornerstone for many successful individuals. Such routines don’t just structure our professional commitments but deeply enrich our personal lives,…
Healthcare
Insights from Dr. Chase Feiger on the Importance of Physical Activity for Mental Recharge
In today’s fast-paced business world, a growing body of research suggests that the continual demands on our attention can lead to burnout and decreased productivity. But it’s not just about taking a break; it’s about the quality of the breaks we take. Just like a car that needs quality fuel to run efficiently, our brains…
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How AI is Reshaping Talent, Training, and Logistics to Build the Workforce and Military Force of the Future
Artificial intelligence is radically transforming the military—an institution grappling with an eligibility crisis at home. According to the Department of Defense, a mere 23% of Americans aged 17 to 24 qualify for military force without needing a waiver, meaning that 77% are currently ineligible due to factors like obesity, drug use, mental or physical health…
Why Data-Driven Financial Aid Strategies Are Critical to Higher Ed’s Future
As higher education faces declining public trust and heightened financial pressure, colleges are being pushed to rethink how they manage enrollment and financial aid. Data analytics and predictive modeling are emerging as critical tools, with institutions seeking ways to allocate limited aid dollars while still aligning with their missions. According to the most recent data…
Enhancing Team Culture Through Humor: How Levity Builds Trust, Retention, and Performance in Today’s Workplace
Workplace culture has become a defining factor in employee retention and performance. According to research from EnterpriseAlumni, employees who are not recognized are 8× more likely to be actively disengaged and 4× more likely to look for a new job. In other words, when recognition and culture are lacking, organizations face serious risks in…
NuCalm Brainwave Modulation: The Drug-Free Solution for Stress, Sleep, Focus, and Recovery
Stress and poor sleep touch nearly everyone. A survey from the American Academy of Sleep Medicine found that 74% of Americans lose sleep from stress, 68% from anxiety, and 55% from depression. These disruptions weaken resilience, slow recovery, and diminish overall well-being. Traditional fixes like caffeine, alcohol, or sleep aids bring side effects and…
