Healthy Habits – Highway To Health

Healthy Habits Soundbite: Luke Johnson’s Evolving Fitness Goals

Fitness Goals

Transitioning from the grueling demands of collegiate football to nurturing a lifelong fitness journey, Luke Johnson, Co-Founder and CEO of CapExpert, unveils a shift in perspective towards physical well-being. As the rigors of youthful athleticism give way to the pursuit of a pain-free golf swing and the serenity of Denver’s hiking trails, a tale of…

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Latest

Healthcare
Balancing Work, Rest, and Family Time

In the high-stakes world of deal-making, staying ahead of the curve is paramount. The pressures are immense, with unexpected twists and turns demanding constant vigilance. Yet, amidst this whirlwind, finding moments of respite becomes crucial. It not only rejuvenates the mind but also ensures better productivity. On the latest episode of Highway to Health–“The Impact…

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Healthcare
Building Daily Routines: Structure Fuels Personal and Professional Purpose

In a bustling world, achieving work-life balance often revolves around the structures and daily routines we set for ourselves. The sanctity of a structured day, imbued with moments of family, self-reflection, and responsibility, serves as a cornerstone for many successful individuals. Such routines don’t just structure our professional commitments but deeply enrich our personal lives,…

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Healthcare
Insights from Dr. Chase Feiger on the Importance of Physical Activity for Mental Recharge

In today’s fast-paced business world, a growing body of research suggests that the continual demands on our attention can lead to burnout and decreased productivity. But it’s not just about taking a break; it’s about the quality of the breaks we take. Just like a car that needs quality fuel to run efficiently, our brains…

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Engineering
Scaling Experiential Learning in the Curriculum: How Iron Range Engineering Transformed Engineering Education
June 1, 2026

Engineering has transformed nearly every part of modern life, from the phones in our pockets to the systems powering global industry. But the way engineers are educated has often moved far more slowly than the profession itself. Employers are asking for graduates who can navigate ambiguity, communicate across teams, and contribute meaningfully from the…

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vascular surgeon
When Geography Meets Purpose: How One Move Reshaped a Vascular Surgeon’s Career
May 28, 2026

Medicine isn’t what it used to be—not for the people practicing it. Independent physicians are becoming the exception, not the norm, as more doctors move into hospital systems, corporate groups, and academic networks. At the same time, the pipeline of specialists isn’t keeping pace with growing patient needs, particularly in complex fields like vascular…

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safer HVAC chemicals
From Second Chances to Stronger Teams: Bradley Henderson on Structure, Culture, and Trades-Based Redemption
May 26, 2026

The trades have always demanded grit, but grit alone doesn’t build a strong workforce. People need structure, clear expectations, and a sense that their work is taking them somewhere. That’s especially true in HVAC and mechanical services, where employers are trying to hire, retain, and develop talent in a labor market that feels tighter and…

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courage
Creative Confidence and Moral Courage: The Leadership Traits Business Schools Should Be Betting On
May 25, 2026

What students need from higher education is becoming harder to pin down than it once was. As higher education faces mounting pressure—from student disengagement to the rapid rise of artificial intelligence—institutions are being forced to rethink not just what students learn, but who they become. New research and industry signals suggest that technical knowledge…

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