The Ingredients for Flourishing and a Life of Meaning with Dr. Corey Keyes
How do we live a life of meaning in today’s challenging world? With the global pandemic amplifying feelings of disconnection and aimlessness, society is now grappling with how to transition from merely surviving to truly flourishing. Dr. Corey Keyes, a prominent figure in the field of positive psychology, explores these themes in his latest book, Languishing. But what does it take to move from a state of languishing to one of flourishing?
In this episode of Tuesdays with Morrisey, host Adam Morrisey dives deep into this topic with Dr. Corey Keyes, a recently retired sociology professor from Emory University and a pioneering researcher on the science of flourishing. Dr. Keyes offers insights into why society’s obsession with happiness might be misguided and outlines the essential elements that contribute to a meaningful and fulfilling life.
Episode Highlights:
– The Growing State of Languishing: Dr. Keyes defines languishing as the absence of positive and meaningful life aspects such as direction, meaning, contribution, and belonging. He notes that the pandemic has exacerbated this state, leading to a widespread sense of numbness and disconnection.
– Overemphasis on Happiness: Society’s pursuit of happiness, often at the expense of deeper fulfillment, is critiqued by Dr. Keyes. He emphasizes that happiness should naturally arise from a life filled with purpose and connection rather than being an isolated goal.
– Ingredients for Flourishing: Flourishing involves more than just feeling good; it requires functioning well in areas like self-acceptance, purpose, personal growth, positive relationships, and social contribution. Dr. Keyes outlines five key activities for flourishing: helping others, continuous learning, engaging in spiritual practices, connecting with others, and participating in active leisure.
Dr. Corey Keyes is a retired professor of sociology from Emory University and a leading figure in the positive psychology movement. He is renowned for his research on mental well-being and flourishing and is the author of Languishing. Dr. Keyes was one of the first to teach a university course on happiness and has dedicated his career to understanding the complexities of human flourishing.
Article written by MarketScale.
