Recent Posts

Empathy & Innovation in Leadership with Nadine Hauf | Ep. 26 | Growthwell with Josh Byrd
Josh Byrd - March 18, 2025Healthcare leaders today face an evolving challenge: navigating an increasingly complex system while ensuring patients and employees receive the support they need. With rising costs, regulatory shifts, and an urgent demand for personalized care, leaders must adopt both innovative strategies and human-centered approaches.
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Freedom in Saying NO with Matt Brost | Ep. 25 | Growthwell with Josh Byrd
Josh Byrd - February 26, 2025In an era where busyness is often equated with success, the ability to say "no" can spell the difference between burnout and well-being. Studies on workplace well-being suggest that overcommitment and a lack of boundaries can contribute to stress and burnout.
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Ironman Mindset for Success with Kathryn O'Day | Ep. 24 | Growthwell with Josh Byrd
Josh Byrd - February 11, 2025Balancing high performance in business, family, and fitness is no small feat, but Kathryn ODay makes it look effortless. As a seven-time Ironman finisher and a venture capitalist, her approach to goal-setting and resilience offers valuable lessons for professionals looking to push their limits.
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Turn Pain into Purpose with Tiran Jackson | Ep. 23 | Growthwell with Josh Byrd
Josh Byrd - January 28, 2025How do you navigate the unthinkable and find your way forward? Tiran Jacksons story is a testament to the human capacity for growth through adversity.
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Leadership Doesn't Have To Be Lonely with Kate Van Waes | Ep. 22 | Growthwell with Josh Byrd
Josh Byrd - January 16, 2025As the modern workplace evolves, the challenges of leadership remain as intense as everespecially for those at the helm. According to research by Deloitte, as many as 30% of executives feel isolated in their roles.
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Connection Over Competition with Chris Moreno | Ep. 21 | Growthwell with Josh Byrd
Josh Byrd - January 9, 2025In a world where collaboration and community are becoming vital for success, how can entrepreneurs balance personal growth, professional achievements, and meaningful relationships? Episode 21 of the Growthwell podcast tackles this question with guest Chris Moreno, CEO of Infinite Niches and a prominent figure in PropTech, a field blending technology and real estate.
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