Recent Posts
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Get Some Air
Rachel Dalton -As a self-described exercise hobbyist, I am always on the prowl for new workouts to try around town and beyond. I seek out challenging classes at studios when I travel and enjoy experiencing the latest fitness trends in larger cities and here at home.
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We All Scream
Rachel Dalton -You know you want it. Everyone does. Especially on a hot, sunny summer day. Sweet, creamy, smooth, velvety, cold, crunchy, fruity, chocolatey—however you enjoy your ice cream, Lynchburg has plenty of outrageous options.
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The Art Of Healing
Rachel Dalton -There is a saying that medicine heals the body, art heals the soul. This concept is put into practice right here in Central Virginia at KAYA Health. The direct primary care, subscription-based medical practice on Forest Road is the brainchild of Dr. Andrew Anderson.
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Check Out Those Buns
Rachel Dalton -Lemony Snicket may have said it best in A Series of Unfortunate Events: “Anyone who gives you a cinnamon roll fresh out of the oven is a friend for life.”
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