Growthwell
Healthcare leaders today face an evolving challenge: navigating an increasingly complex system while ensuring patients and employees receive the support they need. With rising costs, regulatory shifts, and an urgent demand for personalized care, leaders must adopt both innovative strategies and human-centered approaches. Research has found that empathetic leaders are more likely to have employees…
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Freedom in Saying NO with Matt Brost | Ep. 25 | Growthwell with Josh Byrd
In an era where busyness is often equated with success, the ability to say “no” can spell the difference between burnout and well-being. Studies on workplace well-being suggest that overcommitment and a lack of boundaries can contribute to stress and burnout. As work and personal life increasingly overlap, finding a balance is more important…
Articles
Ironman Mindset for Success with Kathryn O’Day | Ep. 24 | Growthwell with Josh Byrd
Balancing high performance in business, family, and fitness is no small feat, but Kathryn O’Day makes it look effortless. As a seven-time Ironman finisher and a venture capitalist, her approach to goal-setting and resilience offers valuable lessons for professionals looking to push their limits. After all, Ironman is one of the most challenging single-day…
Articles
Turn Pain into Purpose with Tiran Jackson | Ep. 23 | Growthwell with Josh Byrd
How do you navigate the unthinkable and find your way forward? Tiran Jackson’s story is a testament to the human capacity for growth through adversity. His journey of resilience, after an unimaginable loss and trauma, exemplifies what it means to turn pain into purpose. What does it take to bounce back when life shatters…
Articles
Leadership Doesn’t Have To Be Lonely with Kate Van Waes | Ep. 22 | Growthwell with Josh Byrd
As the modern workplace evolves, the challenges of leadership remain as intense as ever—especially for those at the helm. According to research by Deloitte, as many as 30% of executives feel isolated in their roles. At a time when balancing personal well-being with professional responsibility is critical, how can leaders thrive without succumbing to…
Articles
Connection Over Competition with Chris Moreno | Ep. 21 | Growthwell with Josh Byrd
In a world where collaboration and community are becoming vital for success, how can entrepreneurs balance personal growth, professional achievements, and meaningful relationships? Episode 21 of the Growthwell podcast tackles this question with guest Chris Moreno, CEO of Infinite Niches and a prominent figure in PropTech, a field blending technology and real estate. With…
Articles
Entrepreneurial Balance in the Music Business with Christian Hale | Ep. 20 | Growthwell with Josh Byrd
The music business has its challenges, and in general, balancing professional goals with personal ones tends to be a universal challenge. According to a 2024 survey, over 82 percent of professionals were at risk of feeling burnt out, and while there are various reasons, much of it is due to shifting landscapes. But for…
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Just Thinking… About Why Self-Work Is the Foundation of Great Leadership
As conversations around workplace wellness, mental health, and burnout intensify across industries, many professionals are waking up to the reality that productivity and personal growth must go hand-in-hand. The rise of holistic health coaching, combined with a renewed focus on emotional intelligence in leadership, reflects a larger cultural shift: we’re not just working anymore—we’re…
2025’s Hottest Healthcare Trends with David Willis, Principal with ECG
Healthcare organizations have faced significant challenges over the last five years due to the lasting financial and operational impacts of the COVID-19 pandemic, widespread labor shortages, and rising costs of care delivery. The pandemic forced hospitals to prioritize crisis response over long-term strategy, leading to deferred investments, workforce burnout, and financial strain. Now, with many…
With ESA Demand Outpacing Supply, How Can Utah Expand Microschool Access?
Across the country, education savings accounts (ESAs) are reshaping how families think about schooling—but in Utah, surging demand is outpacing available options. Last year, roughly 27,000 students applied for Utah’s ESA program, but only 10,000 scholarships were available. While parental interest in alternative education is booming, a new bottleneck is emerging: the supply of…
Can a Single FreightGuard Review End Your Trucking Company? Sadly, Yes
As the freight industry grapples with the lingering impacts of a market downturn and rising digital vulnerabilities, a critical question has emerged: how can trucking companies defend their reputations in an era where a single online review can kill a business? In 2023 alone, over 88,000 trucking companies shuttered, and for many, the catalyst…
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Empathy & Innovation in Leadership with Nadine Hauf | Ep. 26 | Growthwell with Josh Byrd
Healthcare leaders today face an evolving challenge: navigating an increasingly complex system while ensuring patients and employees receive the support they need. With rising costs, regulatory shifts, and an urgent demand for personalized care, leaders must adopt both innovative strategies and human-centered approaches. Research has found that empathetic leaders are more likely to have employees…
Freedom in Saying NO with Matt Brost | Ep. 25 | Growthwell with Josh Byrd
In an era where busyness is often equated with success, the ability to say “no” can spell the difference between burnout and well-being. Studies on workplace well-being suggest that overcommitment and a lack of boundaries can contribute to stress and burnout. As work and personal life increasingly overlap, finding a balance is more important…
Ironman Mindset for Success with Kathryn O’Day | Ep. 24 | Growthwell with Josh Byrd
Balancing high performance in business, family, and fitness is no small feat, but Kathryn O’Day makes it look effortless. As a seven-time Ironman finisher and a venture capitalist, her approach to goal-setting and resilience offers valuable lessons for professionals looking to push their limits. After all, Ironman is one of the most challenging single-day…
Turn Pain into Purpose with Tiran Jackson | Ep. 23 | Growthwell with Josh Byrd
How do you navigate the unthinkable and find your way forward? Tiran Jackson’s story is a testament to the human capacity for growth through adversity. His journey of resilience, after an unimaginable loss and trauma, exemplifies what it means to turn pain into purpose. What does it take to bounce back when life shatters…
Articles
Leadership Doesn’t Have To Be Lonely with Kate Van Waes | Ep. 22 | Growthwell with Josh Byrd
As the modern workplace evolves, the challenges of leadership remain as intense as ever—especially for those at the helm. According to research by Deloitte, as many as 30% of executives feel isolated in their roles. At a time when balancing personal well-being with professional responsibility is critical, how can leaders thrive without succumbing to…
Connection Over Competition with Chris Moreno | Ep. 21 | Growthwell with Josh Byrd
In a world where collaboration and community are becoming vital for success, how can entrepreneurs balance personal growth, professional achievements, and meaningful relationships? Episode 21 of the Growthwell podcast tackles this question with guest Chris Moreno, CEO of Infinite Niches and a prominent figure in PropTech, a field blending technology and real estate. With…
Entrepreneurial Balance in the Music Business with Christian Hale | Ep. 20 | Growthwell with Josh Byrd
The music business has its challenges, and in general, balancing professional goals with personal ones tends to be a universal challenge. According to a 2024 survey, over 82 percent of professionals were at risk of feeling burnt out, and while there are various reasons, much of it is due to shifting landscapes. But for…
Kindness, Calendars, and Goals with Asha Strazzero-Wild | Ep. 19 | Growthwell with Josh Byrd
Professionals often juggle the competing demands of work, family, and personal growth while striving to achieve their goals. The increasingly blurred boundaries between personal and professional life make this balance more challenging than ever. Asha Strazzero-Wild offers actionable insights into how discipline and intentionality can help harmonize these priorities. Burnout affects more than 70% of professionals…
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Building with Intention with Jake Hadden | Ep. 17 | Growthwell with Josh Byrd
Entrepreneurs face the unique challenge of balancing the demands of building a business while maintaining personal well-being and meaningful connections. Navigating this path successfully requires intention, which is an unwavering focus on aligning actions with purpose and values. These conversations resonate deeply as the business world shifts to prioritize purposeful leadership and work-life harmony….
Thriving as a Remote Leader with Jared Johnson | Ep. 16 | Growthwell with Josh Byrdjosh
As remote work establishes itself as the new norm in today’s demanding business world, balancing career and well-being has become a challenge for many professionals, especially those stepping into the role of a remote leader. According to the American Psychological Association’s (APA) 2023 Work in America Survey, 57% of workers report negative effects due…
Thriving with Intent with Lauren Weggeman | Ep. 15 | Growthwell with Josh Byrd
The demands of today’s professional world have made work-life balance a vital conversation, especially for executives juggling career success and personal fulfillment. A recent study revealed that 77% of professionals experience burnout at some point, underscoring the need for living with clear intent. But how do successful executives maintain balance and prevent burnout? How…
From Side Hustle to Success with John Lynn | Ep. 14 | Growthwell with Josh Byrd
Balancing professional success with personal well-being is a common struggle for many in today’s fast-paced world. As side hustles and entrepreneurial ventures gain popularity, many people are seeking ways to advance their careers without sacrificing their personal lives. Recent research shows that burnout is a significant issue in the workforce—67% of workers in the…
