Building Daily Routines: Structure Fuels Personal and Professional Purpose

You're a fit guy. Tell us a little bit about what you do to maintain that health. This is great. I I love talking about the personal side of of of work and life because it gives you a real good sense of what's, what's the meaning you bring to your, your daily life? And for me, it's, I'm kind of, I have a locked in schedule. So it's my my wife, but, you know, mainly, I'll say to my children and my animals that kick off my routine every morning and shut me down every evening. So, we have five dogs. We have almost, forty different file. We have ducks and chickens, and they require food, immediately. You know, we're talking six AM, so you gotta be up. And your children require love when they wake up. So you gotta be, you gotta be there with them and love them. So that, that kicks off my routine for starting my my daily purpose in what I do. And of course, I get some breathing sessions in and I pray, and I get into the day. And then at the night, you know, it closes me down. Shut shut the birds in, keep them safe, dogs, and children to bed, and then you might have a little bit of, of, you know, life to to, you know, watch some entertainment or relax, and then your routine starts the next day. But at the top and end part of my day, really powers the middle of it. And and my my work and other things in life. So that that kicks things off on a daily basis for