How Freezing Temperatures Became the Hottest Trend in Wellness

The beauty industry is an economic gold mine and consumers are on a constant journey of exploration. One practice in particular, cryotherapy, has continued to defy conventional wisdom within the anti-aging and weight loss industry. The emerging method has both women and men pouring money into this cutting-edge wellness movement.

What began as a pain management tool and treatment for cancers, dementia and other illnesses, has transformed into an increasingly popular health craze.

The Science Behind the Craze

Cryotherapy is the process of subjecting the body to temperatures of up to -200 degrees Fahrenheit for around three minutes in a localized chamber. Physiologically, the change in temperature triggers a fight or flight response, forcing the body to enrich the organs with oxygen and increase circulation in an attempt to survive.

In 2015, the global cryotherapy market accounted for $2.5 billion and is projected to grow at a compound annual growth rate of 9.7% during a forecast period that continues to 2024, according to Grandview Research.

The cosmetic results of the process have been known to reduce cellulite, kick-start the metabolism, increase collagen production that reduces wrinkles and tighten pores. It has even been shown to release endorphins due to a Zen-like feeling that comes when the brain is forced into a heightened state, desperate for subsistence.

The extremes we go to for beauty, right?

Warming up to Change

While a lot of industries are hesitant to introduce change and risk breaking consumer routines, beauty and wellness is not one of them.

President and CEO of Shiseido Americas Marc Rey highlighted in an interview with Forbes that traditional makeup sales were down 1.3% in 2016, but independent brands were up 42.7%. This industry is a rare one in the sense that consumers are not only open to change, but often want to be the first to embrace it. Trends that begin as “hole in the wall” businesses like cryotherapy attract a fresh demographic and the growth of these types of corporations represent just how receptive consumers are to change.

While the more superficial benefits have yielded an incredible market, the medical-centric consumers back research adequate to warrant transforming oneself into a human icicle.

The chamber freezes abnormal tissue which can be attributed to killing certain cancers. The freezing conditions act as an ice bath taken to an extreme which helps aches, pains, muscle recovery and arthritis. Other medical benefits include migraine treatment, and the anti-inflammatory and oxidative stress process has even been known to help treat Alzheimer’s disease and Dementia.

Is the Freeze a Fad?

From a business standpoint, consumer behavior in response to a trend is not necessarily a telling factor of how the future of an industry will perform. However, consider this statement: no pain, no gain. We as consumers have translated this saying into our health, beauty and overall attitude about wellness. As technology and science continue to manifest new ways to achieve beauty, consumers have raised expectations on results.

In other words, if we were suddenly expected to fetch our water from a river and manually purify it, filling the Brita would not seem so arduous. Consumers are more and more willing to try new trends as the number of opportunities or services themselves increase.

While certain fads are important in how businesses adapt, they are not dependent on dynamic consumer behavior but rather on this overarching theme that combines millennials’ expectations with subjection to science experiments of their own volition. Cryotherapy is no exception.

Participating in trends allows consumers to feel like they are fully utilizing this science and technology. While Cryo might seem drastic compared to conventional methods of weight loss or anti-aging, this is the reality in how the beauty industry has evolved, and corporations have every right to capitalize on it in hopes of remaining relevant in a rapidly changing market.

Follow us on social media for the latest updates in B2B!

Image

Latest

safer HVAC chemicals
Stronger Training Pipelines and Smarter Social Media Can Help Solve HVAC’s Talent Shortage
June 9, 2026

The skilled trades are at a crossroads. By some industry estimates, for every five experienced technicians retiring, only two new ones are entering the field—highlighting a growing HVAC talent gap. At the same time, buildings are becoming more complex, more connected, and more dependent on high-performance mechanical systems. The stakes are real: without a…

Read More
design
Where Design Meets Durability: Why Commercial Surfaces Must Support Safety, Cleanability, and Long-Term Value
June 8, 2026

When a commercial space fails, it often fails quietly: a lobby floor that becomes slippery when wet, a hotel bathroom that is difficult to clean, a healthcare surface that cannot withstand constant disinfection, or an office finish that looks great until afternoon glare makes the room uncomfortable. These are not purely aesthetic problems; they are…

Read More
creative career
Crafted Journey How To: Building a Creative Career Across Scripts, Stages, and Sound
June 8, 2026

Creative careers rarely move in a straight line, especially for writers working across stage, screen, audio, books, and independent film. Sustaining that kind of life often means finding opportunities wherever they appear, building a strong network, staying open to different formats, and saying yes to collaborations that can lead somewhere unexpected. The stakes are…

Read More
EMR
EMR Strategy, Consulting, and Career Pivots with MedSys Co-Founder Mark Embry
June 8, 2026

Electronic medical records (EMRs) have moved from a back-office upgrade to a frontline determinant of care quality, clinician burnout, and hospital economics. With U.S. hospitals often spending tens to hundreds of millions—sometimes exceeding $100 million—on EMR implementations, the stakes have never been higher for getting both the technology and the human adoption right. As…

Read More