Easing Burnout for Hospitality Employees by Prioritizing Self-Care

Driven by consumer desires for new experiences, innovative technologies, and environmental impacts – travel is changing. Host Sarah Dandashy explores the technologies that power travel and the brands that build unforgettable experiences.

 

Say Yes to Travel goes inside the world of hospitality, offering different voices and stories across the industry. While topics often focus on the traveler, subjects specific to those in the field have great importance. Host Sarah Dandashy chatted with Evan Kharrazi, founder of Kharrazi Natural Health, a health coaching service for overworked hospitality professionals.

Kharrazi has an interesting background as both a dancer and a hotel operations expert. He started this new journey last year after losing his hotel revenue manager job due to the pandemic. “I was depleted and went to Israel to reconnect. I found my purpose to help others who put others first,” he said.

Kharrazi’s intent is to help hospitality workers prioritize self-care through his programs. He also wants to help their employers. “I want to help hotels take this on, so they can bring back staff to be in a headspace and physical space to deliver authentic service.”

Kharrazi offered some tips on integrating self-care, including making it a habit, setting small achievable goals, and finding activities that people are passionate about. He also touched on the areas of nutrition, talking about the Integrative nutrition circle of life. “You’re looking at the full picture of what nourishes you, both off the plate and what you actually eat.”

Kharrazi shared that he’ll be releasing a new app soon for self-care that includes everything from guided meditation to dance. For hospitality professionals, he wants to make self-care an easy, accessible process for all.

Say Yes To Travel has a New Episode Every Thursday!

Follow us on social media for the latest updates in B2B!

Twitter – @MarketScale
Facebook – facebook.com/marketscale
LinkedIn – linkedin.com/company/marketscale

Follow us on social media for the latest updates in B2B!

Image

Latest

healthcare cybersecurity
Continued Threats Require a Major Shift in Healthcare Cybersecurity Risk Perception
March 28, 2024

Recent cyberattacks on healthcare institutions have thrust cybersecurity from a back-office concern to the forefront of the healthcare industry’s agenda. A significant breach at Change Healthcare disrupted essential services, underlining the vulnerability of healthcare networks to such threats and the dire consequences for patient care. Government and industry responses have stressed the importance of […]

Read More
next chapter
Keith Elias: Pro Sports Retirement Doesn’t Have to Be a Fumble. NFL’s Support Systems Ease Transition to Next Chapter
March 28, 2024

The spotlight is shifting, we’re not just cheering on professional athletes during their prime, but also wondering what happens when the final whistle blows as they move from the peaks of their careers into the next chapter of their lives. The conversation turns to the challenges they face outside the sporting arena and the […]

Read More
Shaping the Future of Warehouses: Key Takeaways from MODEX 2024
Shaping the Future of Warehouses: Key Takeaways from MODEX 2024
March 28, 2024

As the logistics and material handling sectors pivot towards recovery and innovation, MODEX 2024 emerges as the crucible of transformation. With an attendance spike reminiscent of pre-pandemic vigor—up by 30%—the event has become the epicenter of technological showcases, signaling a new chapter for industry efficiencies. The stakes? A competitive edge in an industry where, […]

Read More
IWCE 2024
Icom Hits Orlando for the International Wireless Communications Expo (IWCE 2024)
March 28, 2024

Icom America’s Jon Paul Beauchamp was in Orlando, Florida for IWCE 24, the International Wireless Communications Expo. Beauchamp sent greetings from Icom’s Booth, #805. Catch all of the highlights at Icom America.

Read More