Easing Burnout for Hospitality Employees by Prioritizing Self-Care

Driven by consumer desires for new experiences, innovative technologies, and environmental impacts – travel is changing. Host Sarah Dandashy explores the technologies that power travel and the brands that build unforgettable experiences.

 

Say Yes to Travel goes inside the world of hospitality, offering different voices and stories across the industry. While topics often focus on the traveler, subjects specific to those in the field have great importance. Host Sarah Dandashy chatted with Evan Kharrazi, founder of Kharrazi Natural Health, a health coaching service for overworked hospitality professionals.

Kharrazi has an interesting background as both a dancer and a hotel operations expert. He started this new journey last year after losing his hotel revenue manager job due to the pandemic. “I was depleted and went to Israel to reconnect. I found my purpose to help others who put others first,” he said.

Kharrazi’s intent is to help hospitality workers prioritize self-care through his programs. He also wants to help their employers. “I want to help hotels take this on, so they can bring back staff to be in a headspace and physical space to deliver authentic service.”

Kharrazi offered some tips on integrating self-care, including making it a habit, setting small achievable goals, and finding activities that people are passionate about. He also touched on the areas of nutrition, talking about the Integrative nutrition circle of life. “You’re looking at the full picture of what nourishes you, both off the plate and what you actually eat.”

Kharrazi shared that he’ll be releasing a new app soon for self-care that includes everything from guided meditation to dance. For hospitality professionals, he wants to make self-care an easy, accessible process for all.

Say Yes To Travel has a New Episode Every Thursday!

Follow us on social media for the latest updates in B2B!

Twitter – @MarketScale
Facebook – facebook.com/marketscale
LinkedIn – linkedin.com/company/marketscale

Follow us on social media for the latest updates in B2B!

Image

Latest

AI
Classroom AI: Who Should It Serve First—Teachers or Students?
May 12, 2025

Artificial intelligence is rapidly transforming nearly every sector, and education is no exception. As AI capabilities evolve, tech giants like OpenAI, Google, and Meta have increasingly showcased education as a core use case in product rollouts. But the tools being created often split along a critical divide: are they meant for teachers, or for…

Read More
Human Intelligence
JUST THINKING… About Artificial Intelligence vs. Human Intelligence with Dr. Michael Harvey
May 12, 2025

As artificial intelligence continues to evolve at lightning speed, the conversation is shifting from what AI can do to what it should do—and how it compares with, or complements, the uniquely human traits we bring to learning, work, and society. While schools grapple with AI’s integration into classrooms, some educators are asking a deeper question:…

Read More
future of remote work
Productivity, Happiness and the Future of Remote Work with Steven Puri
May 12, 2025

Remote work is no longer an experiment, it is a daily reality for millions. Yet, as teams seek focus and fulfillment outside the traditional office, the challenges of productivity and isolation have intensified. Studies show that nearly 70 percent of remote workers struggle with burnout and distractions. Amid this tension, platforms that blend emotional well-being…

Read More
battery safety
EV Battery Safety Can Be Solved Through Smarter Training, Early Collaboration, and Shared Standards
May 12, 2025

Electric vehicles (EVs) are reshaping the mobility landscape, but concerns about battery safety continue to cloud consumer confidence. Despite media narratives, data confirms that EVs are less likely to catch fire than gasoline-powered vehicles. A study by the Swedish Civil Contingencies Agency found that EVs are 20 times less likely to ignite than petrol…

Read More