Videos – Growthwell
Balancing high performance in business, family, and fitness is no small feat, but Kathryn O’Day makes it look effortless. As a seven-time Ironman finisher and a venture capitalist, her approach to goal-setting and resilience offers valuable lessons for professionals looking to push their limits. After all, Ironman is one of the most challenging single-day…
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Turn Pain into Purpose with Tiran Jackson | Ep. 23 | Growthwell with Josh Byrd
How do you navigate the unthinkable and find your way forward? Tiran Jackson’s story is a testament to the human capacity for growth through adversity. His journey of resilience, after an unimaginable loss and trauma, exemplifies what it means to turn pain into purpose. What does it take to bounce back when life shatters…
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Leadership Doesn’t Have To Be Lonely with Kate Van Waes | Ep. 22 | Growthwell with Josh Byrd
As the modern workplace evolves, the challenges of leadership remain as intense as ever—especially for those at the helm. According to research by Deloitte, as many as 30% of executives feel isolated in their roles. At a time when balancing personal well-being with professional responsibility is critical, how can leaders thrive without succumbing to…
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Connection Over Competition with Chris Moreno | Ep. 21 | Growthwell with Josh Byrd
In a world where collaboration and community are becoming vital for success, how can entrepreneurs balance personal growth, professional achievements, and meaningful relationships? Episode 21 of the Growthwell podcast tackles this question with guest Chris Moreno, CEO of Infinite Niches and a prominent figure in PropTech, a field blending technology and real estate. With…
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Entrepreneurial Balance in the Music Business with Christian Hale | Ep. 20 | Growthwell with Josh Byrd
The music business has its challenges, and in general, balancing professional goals with personal ones tends to be a universal challenge. According to a 2024 survey, over 82 percent of professionals were at risk of feeling burnt out, and while there are various reasons, much of it is due to shifting landscapes. But for…
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Kindness, Calendars, and Goals with Asha Strazzero-Wild | Ep. 19 | Growthwell with Josh Byrd
Professionals often juggle the competing demands of work, family, and personal growth while striving to achieve their goals. The increasingly blurred boundaries between personal and professional life make this balance more challenging than ever. Asha Strazzero-Wild offers actionable insights into how discipline and intentionality can help harmonize these priorities. Burnout affects more than 70% of professionals…
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Building with Intention with Jake Hadden | Ep. 17 | Growthwell with Josh Byrd
Entrepreneurs face the unique challenge of balancing the demands of building a business while maintaining personal well-being and meaningful connections. Navigating this path successfully requires intention, which is an unwavering focus on aligning actions with purpose and values. These conversations resonate deeply as the business world shifts to prioritize purposeful leadership and work-life harmony….