Articles by tag: Anxiety
In an era where conversations about mental health are becoming increasingly crucial, many still find it challenging to merge the discussion with those in positions of power. Leaders, particularly those in the limelight, are often held to an unrealistic standard of stoic resilience. A staggering 1 in 5 U.S. adults experience mental health illness […]
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The Thin Line: Unpacking the Secrets of Success and Anxiety
When unpacking the secrets of success and anxiety, one finds, at times, the two inextricably linked together. Successful achievers possess an inner drive often misconstrued as anxiety. However, their anxiety is a powerful catalyst, fueling their determination, diligence, and accomplishments. Nevertheless, if not correctly managed, what may appear advantageous can lead to misery; it […]
DisruptED
Keeping Our Mental Health in Check to Improve Our Everyday Work and Learning
One-third of people report feeling extreme stress, while 77 percent report their stress impacts their physical health, 73 percent report it impacts their mental health, and almost 50 percent state they experience difficulty sleeping due to stress. Considering that stress can have other detrimental impacts such as: causing impaired performance, mental health issues, high […]
Education & EdTech
How One EdTech Company Wants to Remove Community Stressors
COVID didn’t just have a physical impact on our population; the longterm mental health effects of mass social isolation are still up in the air. But it’s clear that for students, mental health effects were tangible as they tried to maneuver shifts in learning settings, expectations, and little to no interaction classic support systems. This […]