Articles by tag: self improvement
ELLKAY’s New Year message brings a refreshing perspective on goal-setting, as team members share their personal strategies for the year ahead. They highlight the significance of balancing goals across personal, family, and career domains, suggesting the setting of meaningful yet achievable objectives. By breaking down larger goals into smaller, manageable steps, they advocate for a…
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Atomic Habits in Review: Making Changes that Stick
In a world where quick fixes are often sought after, it becomes essential to examine the foundations of our habits and how they affect our lives. Why now? Because amidst the fast-paced modern lifestyle, taking the time to refine and better ourselves can have profound impacts on our overall wellbeing. According to a study published…
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Yale’s Most Popular Class Is Now Available Free Online
In the spring of 2018, the Yale psychology professor Laurie Santos unveiled a new course, Psychology and the Good Life. The subject was happiness. Santos’s course was a blend of abstract and concrete. It combined positive psychology with the real-life applications of behavioral science. It debunked popular notions of what makes people happy (like the…